Ingredients:
Half carrot
1 potato
1 Onion
3-4 pods of garlic
1 tomato
1 small size floret of clauliflower
small piece cabbage
small piece of lauki(bottle gourd)
few leaves of palak
salt to taste
half tsp butter
pinch of black pepper
Method:
Cut all vegetables in small pieces. Put them in pressure cooker along with salt and water (water level -so much that all vegetables are soaked) Pressure cook for 3-4 whistles. Allow to cool put the content in the blender along with water and make a puree.Let the puree boil in an open vessel(u may add water if u feel the soup is thick) once boiled, check for salt, if needed add more along with butter and black pepper.
the soup above is a very good option for the bigger children as they fail to eat vegetables normally even half a cup of this soup would be great for the child's nutrition. It is not always neccessary that all the above vegetables should be there you can add or substract any veggiee ...
you can add any number of vegetables to this soup.
Very yummy my son loved it
ReplyDeleteI have never tasted this roti. Looks really yummy and bookmarked right away. will be trying..
ReplyDeleteRestaurant in Rajendra Nagar
hope every think is good &well
ReplyDeleteidon't know more about u, but unfortunately i searched ur blog, i liked the plan very much; thank u very much for putting this good thinks on ur blog; plz continue this
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health is important.. so eat best foods which suits your body..
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