Daliya ... Broken Wheat!!!

For most of us who wonder what daliya is and can we give it to our kids/babies must know that daliya is nothing but broken wheat or the rava form of wheat .
it is high source of energy and a easy dinner for kids/babies.
Wheat can be introduced to babies as early as 6 months but better consult your docter. My doctor was always fine me giving any thing for my son from 6 month only to make sure he does not chock himself. I give this as a dinner for my son and he loves eating it. Making food enjoyable is the key aim as they get fussy after they normally turn one and start getting a fussy eater.

Sweet Daliya Pongal

You will need :

½ cup of daliya
2tbsp if ghee
Jaggery
water


Method :-
Take around 1/2 cup of daliya roast well in around 2tbsp of ghee on a slow flame in a pressure cooker. Till you get a nice aroma. Add jaggery to it around same quantity or as per taste your kid takes. Let it melt. Add 3-4 cups of water and cover the cooker and cook for at least 2 whistles on fast and 2 on slow flame. Open once cool it should be like smooth and shiny formation. You can either serve this like this only or with milk it is great source of energy and kids who love sweet simply love this.

Veggie Daliya

To make you need:-


Veggies ...French Beans, Onions, Tomatoes, carrots, spinach, potatoes, Gourds, tomatoes ...etc...All Grated
2tbsp Daliya
green gram dal soaked or normal moong dal
1/2 Tbsp- Ghee
1 Tsp - Chili Powder(Optional)
1 Tbsp - Cumin Seeds
Salt To Taste



Method:-
Take half spoon of ghee in a cooker,Add cumin seeds after it spluters now add daliya(dont wash daliya) to it and roast it for one minute,when it starts changing color,add washed dal,and vegetables to it,and add 4 times water the amount of daliya+dal to it,add pinch salt .cook on sim flame in cooker for 6-7 minutes and here is nutritious and tasty daliya ready.....