Oats Upama

Ingredients for Cooking
500 gm instant oats
3 cm piece ginger minced
3 tsp ghee curry leaves
2 tbsp sesame oil
41/2 cups water
1 tsp urad dall
13/4 tsp salt
2 tsp channa dall
a pinch of asafetida
1 tsp mustard seeds
3 green chillies sliced
2 dried chillies
1 onion sliced
1. Heat ghee in pan and dry roast oats till fragrant. Keep aside.
2. Heat oil. Add mustard seeds, urad dall,channa dall and dried chillies. 3. When dall has turned golden brown add sliced onions, ginger and curry leaves.
4. Saute onions till limp.Add water salt asafoetida and green chillies
5. When water is boiling add oats a little to prevent lumping. 6. Keep stirring uppuma till water is absorbed and the oats are thoroughly cooked.
7. Serve hot with coconut chutney.
in a kadai tamper some rai,urudh dhal and mix all the veggie and oats .. add little ghee and salt to taste..

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