Oats Paratha


Old Fashioned Oats -- 1 cup ( grounded into a fine powder)
Wheat Flour -- 2 cups
Onion -- 1 medium finely chopped
Carrot -- 1/2 cup grated
Spinach -- 1/2 cup
finely chopped Mint -- 2 tbsp
finely chopped Cilantro -- 2 tbsp
Salt to taste
Turmeric powder -- 1/4 tsp
Coriander powder -- 1 tsp
Jeera powder -- 1 tsp
Amchur powder -- 1 tsp

optional for kids: Garam masala -- 1/2 tsp
Ginger -- 2 tsp grated
Chillies powder -- 1 tsp
Oil/ ghee -- few tbsp


Mix all the above ingredients to a stiff dough without water. Add little milk if needed. ( adding milk makes the paratha's softer).. Divide the dough into 8 ball and roll out..Cook on a griddle until golden brown on both sides sing ghee or oil..Serve hot with curd.

for babies from 4 months you can give oats porridge. not repeating the recipe again


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