Ingredients:
Soyabean-soaked in water for 8 hours,
followed by sprouting which increases their vitamin E content.
Ginger
jeera
Salt
Chillies (optional)
Rice Flour-1-2 tsp,
Method :
1. Grind the soyabeans in a grinder, with ginger, jeera, salt and chillies to taste.
2. Add water till the consistency is of idli-atta.
3. Heat the coated pan. Pour soyamixture on the hot pan, about 2 large spoonful. Spread with a spoon. Cover. Cook for 2 min, on medium heat.
4. Invert and cook other side, without cover.
Additions: Adding Onions, Tomatoes, Grated Carrots, Grated Raddish, Cumin seeds make the dosa more delicious. Oil can be sprayed on pan while cooking, but is not a must.
Some people say too much of soya bean is not too good for health . Is that true.
ReplyDeleteYes even i have heard of it... but you give this only once in a while not daily
ReplyDeleteSoya is good for health. But since it is too rich of protein, it will take time to digest completely. So kids will find it hard to digest if taken in excess quantity.
ReplyDeleteBut defenitely a good one if in limit and great recipe Swapna :-)
Would be great if your hand extends to a menu card of 3+ years old too ;-)
Wow lovely recipie of soyabeen dosa. I am so impressed with your blog - I just came across it, and have gone through WAY more pages than I care to admit. ;) Your style is so inspiring, and you make each piece you wear an object of envy! I'm your newest follower. :)
ReplyDeleteWhich soybeans should be used for this? Can you please post a link or something? Nice blog!!
ReplyDeleteFSSAI stands for the Food Safety Standards Authority of India. This was instigated via the Food Safety and Standards Act in the year 2006. The FSSAI looks into
ReplyDeleteManufacture
Storage
Distribution
Sale
And Import of the food items
The main aim of this body is to make sure of the fact that food across the country is safe for consumption.
We can help your organisation get an FSSAI license. We’ll provide you with
Consultation
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This will help you in getting an FSSAI license. However, you need to register, implement the standards and undergo training as well in order to attain an FSSAI license.
Hence, if you are a part of a food chain manufacturing then, you should waste no time in getting an FSSAI license. The following businesses must get an FSSAI license:
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Organic Certification is applicable for food and other agricultural products produced organically. Organic certified in food production can be certified, including suppliers, farmers, food processors, retailers.
ReplyDeleteOrganic products are grown under a condition without the use of chemical fertilizers and pesticides with an environmentally and socially responsible approach.
Organic farming & management processing can be technically more challenging than conventional farming & management processing. It requires more forward planning and more pro-active management.
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i like your post it really matters which nutrition is to be needed for baby good health..thanx for sharing the post.
ReplyDeleteThis nice information.Indiaparenting
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